Join Equip’s Director of Lived Experience JD Ouellette, Equip Lead Family Mentor Chita Gastelum, and Equip Peer Mentor Pita Meanata will be sharing the research on how and why life transitions like breakups, moving, and starting a new job can be particularly difficult for folks vulnerable to eating disorders, their personal stories of navigating difficult transitions during recovery, and tips on how to prevent relapses when facing major life changes.
We will discuss:
1) Research and data around difficulty of transitions in those vulnerable to EDs
2) Personal experiences with transitions
3) How to prevent relapse during transitions
4) When and how to get help