Learn how to join the virtual support groups here
Staff will not be in the office. We will still be available during our normal hours by phone and email.
303-322-3373.
This free virtual support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
Mondays
12:30PM-1:30PM
Free virtual support group for friends and family of people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate.
Learn more here.
This free virtual support group is ideal for siblings 18 and older of individuals struggling or in recovery from an eating disorder. This group is run by EDF Founder Toni Saiber and her sister, Nancy Enyart.
Mondays
5:30PM-6:30PM
Learn more here.
Free virtual support group for people struggling with eating disorders, disordered eating, or body image. Must be 18 or older to participate.
Tuesdays, 12:30-1:30 PM MST
This group has been temporarily moved to a virtual format. Learn more
This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.
This group takes place virtually. Learn more
This support group is for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals to discuss struggles with disordered eating, body image, and identity.
This group is virtual. Learn more
Every Thursday.
12:30-1:30 PM MST
Mindfulness Matters
What is the deal with mindfulness?
Why are so many people talking about it these days?
Most importantly…can it really make a difference in your life?
The simple answer is that it can, and the scientifically proven list of benefits including less stress, greater calm, increased attention span and improved relationships, continues to grow. The good news is that mindfulness is simple. It is not always easy, but anybody can begin the practice and feel its positive effects relatively quickly.
This interactive and fun mindfulness training will:
• Help demystify mindfulness, providing research and information on what it is and is not.
• Discuss how meditation plays into mindfulness.
• Include a minute or two of simple practice to experience mindfulness for yourself.
• Provide ideas to increase your mindfulness in daily life.
*Great for any level of experience.
When: Thursday, January 28th
Time: 5:00-6:00 PM MT
Cost: Free
Where: Zoom Platform
Who: All are welcome!
RSVP today by sending an email to [email protected] and receive the Zoom link.
Deirdre Maloney helps organizations exceed their goals and helps their people sleep better at night. She does it through her work as an international trainer, group facilitator and published author. Deirdre has been a contributing writer for such publications as Forbes, Entrepreneur, and Inc. She has used her personal brand of “mild audacity” to present hundreds of keynotes, workshops and trainings around the world. She is a long-time meditator and mindfulness practitioner. You can learn more about Deirdre at www.makemomentum.com